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I have realised that teaching is, for all the people that we see in a day, a rather lonely profession. It's been a bit of a week at Fairytale High, with people dropping like flies all over the place. Our once happy staffroom has been all but deserted, and those of us who'd survived the lurgy looked like it might not be long before we succumbed.

On a Monday, I see 103 different students through my door, with 33 of them coming back for a second go. And yet, by the time I left the building on Monday evening, I didn't really feel like I'd made contact with anyone on a personal level. We all spend so much of our time rushing: to briefing – to registration – to lessons – to break duty – back to lessons – gulping down our lunches – back to registration – to assembly – back to lessons – that by 3.30, the chance of actually taking the time to talk to one another is gone.

We seem to exist in a classroom bubble; getting together only briefly before dashing off somewhere to do something that just can't wait. And so a simple act of kindness acquires much more significance. The cup of tea taken to the colleague who looks like she is dying on her feet; the offer of running something to the office for someone with more plates to spin than hands; the "take care and don't come back 'till you’re better – I'll sort the cover" text... they all make the pressure and the hassle and the feeling that you're out there on your own go away, for a while at least.

It might only be a tiny thing: a cuppa; a hand to the door with the pile of marking; even just a "it's nearly 3.30!" but a random act of thoughtfulness can really make a hard day better.

So: to the child who, at lunchtime, brought back the pen that I thought I would never see again and left it on my desk with a thank you note, I thank you. You made my day better.

Cinders